Category Archives: Yo-Yo Effect

Lost 1 pound. Down to 384

I am back down to 384. Sure, I am glad I lost a pound since yesterday, but damn I can’t help but to be a bit down about how last month I was down to 377. The up and down … Continue reading

Posted in Being Fat, Retaining Water, Sick of being fat, Thin John, Weight Gain, Weight Loss, Yo-Yo Effect | Leave a comment

385lbs – gained half a pound

Nothing is worse than checking the scale and hoping for a loss and only finding a gain. I am always full of determination to finally “do it” when I go to bed and first thing in the morning. So I … Continue reading

Posted in Being Obese, Extreme Hunger, Food Cravings, Gaining Weight, Not losing weight, Obesity, Sick of being fat, Thin John, Weight Gain, Yo-Yo Effect | Tagged , , , | Leave a comment