Category Archives: CardioSit

Exercise before breakfast

So this morning I decided to try exercising before I eat anything.  I think that this should yield the most fat burned because I have not eaten anything since 7pm the night before. For a little over two weeks now I have … Continue reading

Posted in Being Fat, Being Obese, CardioSit, exercise, New Balance 1123, Thin John, Weight Loss, Weight Loss Tips | Leave a comment

Monday Weigh In – Lost 14.6 lbs in a week!

I can’t believe it!  This is freaking amazing!!!! I was so dang nervous when I stood on that scale waiting for my results to show up.  I made my kid stand back a ways to be sure that he couldn’t … Continue reading

Posted in CardioSit, Eating Natural, feeling great, Green Smoothie, infra red sauna, New Developments, obese bathroom scale, Obesity, Scale (Weigh In) Photo, Smoothie, Thin John, Weight Loss, Weight Loss - Health Gain, Weight Loss Tips | Tagged , , , , , , | Leave a comment

Awaiting my next weigh in

I am looking forward to my next weigh in at the doctors office. I’ll be sure to bring my camera and this time make sure the battery is charged. This first week of using the doctors scale is CRUCIAL… I … Continue reading

Posted in Being Fat, Being Obese, CardioSit, obese bathroom scale, Obesity, Sick of being fat, Thin John, Weight Loss | Leave a comment

My Weightloss Journey Continues

So I am done feeling sorry for myself and back to using the CardioSit every other day. I tried something different today, and included a special smoothie packed with natural vitamins and minerals. It seemed to fill me up as … Continue reading

Posted in CardioSit, Smoothie | Tagged , | Leave a comment

369.2 I am so happy!!

Weighed myself this morning and I couldn’t believe it.  369.2! I am probably the only person in the world who is happy about weighing 369 pounds. I couldn’t believe it.  My digital scale fluctuates a bit up and down while … Continue reading

Posted in Being Obese, CardioSit, Detoxing, feeling great, Infrared Sauna, New Developments, Obesity, Scale (Weigh In) Photo, Thin John, Weight Loss, Weight Loss - Health Gain, Weight Loss Tips | Tagged , , , , , , | Leave a comment