Category Archives: Weight Loss

Doctor Visit – A real WTF?

So my hernia became large and hard above my belly button, so my wife talked me into getting it checked.  She wanted to go to the emergency room since it was so scary looking (you can see a bulge about … Continue reading

Posted in bariatric bypass, Being Fat, Being Obese, Calm Mind, Clear Head, Eating Natural, Obesity, Sick of being fat, Thin John, Weight Loss, Weight Loss - Health Gain | Leave a comment

Exercise before breakfast

So this morning I decided to try exercising before I eat anything.  I think that this should yield the most fat burned because I have not eaten anything since 7pm the night before. For a little over two weeks now I have … Continue reading

Posted in Being Fat, Being Obese, CardioSit, exercise, New Balance 1123, Thin John, Weight Loss, Weight Loss Tips | Leave a comment

My Weight Loss Goal: Lose 71 pounds by New Years!

My weight loss goal is to lose 71lbs by January 1st, 2012. Why 71 pounds? Beginning Oct 3rd 2011, when I began using the doctors scale to weigh myself, I first weighed in at 401 pounds.  My goal weight is 330lbs … Continue reading

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Monday Weigh In: Lost 23lbs in 14 days! (8lbs this week)

YES!  Yes yes yes yes.   Another 8lbs of fat gone.  I didn’t expect to be able to maintain last weeks incredible 15lbs in 7 days, but I am very happy with 8lbs in 7 days. In 14 days I … Continue reading

Posted in Blood Sugar, Green Smoothie, Obesity, Scale (Weigh In) Photo, Smoothie, Thin John, Weight Loss, Weight Loss Tips | Tagged , , , , , , , | 1 Comment

Monday Weigh In – Lost 14.6 lbs in a week!

I can’t believe it!  This is freaking amazing!!!! I was so dang nervous when I stood on that scale waiting for my results to show up.  I made my kid stand back a ways to be sure that he couldn’t … Continue reading

Posted in CardioSit, Eating Natural, feeling great, Green Smoothie, infra red sauna, New Developments, obese bathroom scale, Obesity, Scale (Weigh In) Photo, Smoothie, Thin John, Weight Loss, Weight Loss - Health Gain, Weight Loss Tips | Tagged , , , , , , | Leave a comment

Awaiting my next weigh in

I am looking forward to my next weigh in at the doctors office. I’ll be sure to bring my camera and this time make sure the battery is charged. This first week of using the doctors scale is CRUCIAL… I … Continue reading

Posted in Being Fat, Being Obese, CardioSit, obese bathroom scale, Obesity, Sick of being fat, Thin John, Weight Loss | Leave a comment

My Weightloss Journey Continues

So I am done feeling sorry for myself and back to using the CardioSit every other day. I tried something different today, and included a special smoothie packed with natural vitamins and minerals. It seemed to fill me up as … Continue reading

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OMG I am sick to my stomach! Doctors scale says 401lbs

When I weighed 380lbs I was worried, but when my piece of junk scale said I was down to 369 I felt hopeful. But my home scale proved to be worthless. So today I drove myself down to the walk-in … Continue reading

Posted in Being Fat, Being Obese, Gaining Weight, New Developments, Not losing weight, obese bathroom scale, Obesity, Retaining Water, Scale (Weigh In) Photo, Sick of being fat, Thin John, Weight Gain | Tagged , | Leave a comment

My bathroom scale is completely unreliable

This is so frustrating! I got on the scale today, after using the cardiosit once again last night and I am excited to see how much I weigh and the damn bathroom scale goes crazy on me. The first time … Continue reading

Posted in Being Fat, Being Obese, Gaining Weight, Not losing weight, obese bathroom scale, Obesity, Scale (Weigh In) Photo, Weight Loss, Weight Loss - Health Gain, Weight Loss Tips | Leave a comment

369.2 I am so happy!!

Weighed myself this morning and I couldn’t believe it.  369.2! I am probably the only person in the world who is happy about weighing 369 pounds. I couldn’t believe it.  My digital scale fluctuates a bit up and down while … Continue reading

Posted in Being Obese, CardioSit, Detoxing, feeling great, Infrared Sauna, New Developments, Obesity, Scale (Weigh In) Photo, Thin John, Weight Loss, Weight Loss - Health Gain, Weight Loss Tips | Tagged , , , , , , | Leave a comment