Category Archives: Eating Natural

Monday Weigh In – Lost 14.6 lbs in a week!

I can’t believe it!  This is freaking amazing!!!! I was so dang nervous when I stood on that scale waiting for my results to show up.  I made my kid stand back a ways to be sure that he couldn’t … Continue reading

Posted in CardioSit, Eating Natural, feeling great, Green Smoothie, infra red sauna, New Developments, obese bathroom scale, Obesity, Scale (Weigh In) Photo, Smoothie, Thin John, Weight Loss, Weight Loss - Health Gain, Weight Loss Tips | Tagged , , , , , , | Leave a comment

377lbs

I never wrote anything on this day, but I did weight myself and write it down.  So I wanted to record it here for the record. I wish I could remember what it was that I was doing at this … Continue reading

Posted in Being Fat, Being Obese, Blood Pressure, Eating Natural, Extreme Hunger, Food Cravings, Gaining Weight, Knee Pain, Obesity, Retaining Water, Scale (Weigh In) Photo, Sick of being fat, Thin John, Weight Loss | Tagged | Leave a comment

No Food Cravings Today – Horah!

No cravings today. Barely even hungry at all. Honestly I am only eating because I know I should but not because my body is telling me to.

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Crazy Story – Proves How Calm I Have Become

I normally am a bit more tightly wound than I am today.  I feel like I have been calmer than normal all day, and the event I am about to share with you proves it. At 10:40pm my wife is … Continue reading

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New Developments on Weight Loss Journey

New Developments: I woke up with a terrible taste in my mouth and metallic breath.  I believe this is from the body detoxing. I have a very calm clear mind this morning. Urine was bright yellow caused by evening vitamins, … Continue reading

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Weigh In – Weight Gained :( But Blood Pressure Best Yet

Oct 27 – Wednesday Weight Today:  361.6lb Weight Loss So Far: 135LBS Blood Pressure (average of 4 readings)   128 / 88   Pulse: 63 HEY!  This is the BEST blood pressure reading I have had since I began this weight … Continue reading

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The Key to Eating Natural

The key to eating natural is constant eating.  Yesterday I ate all day long and still went from 364 all the way down to 359 this morning.  That’s 5lbs!  Which is pretty amazing. Sure, I know some people will say … Continue reading

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Weight Loss – Blood Sugar

Since I am eating a lot of fruit these days (Part of my Natural Eating theory), I thought I better keep an eye on my blood sugar readings. So I got a home blood sugar test kit and I will … Continue reading

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How YOU Can Stick With Your Weight Loss

When times get tough, like it was for me earlier today, I just say one thing. “I CAN DO THIS FOR TODAY” I can’t promise I’ll be on this natural eating plan tomorrow, but I know that I can do … Continue reading

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