I weighed myself just before bed and I weighed 386.2
I went to bed, slept for 8 hours and when I got up I urinated and hopped back on the scale and guess what? It says 387.8
Just to be sure I checked it twice and sure enough, it says I gained a pound while sleeping.
Last night I checked it twice also, because I didn’t want to be 386 either since I was down to 379 on Friday and have no idea how I could have gained this much weight. I have not been drinking enough water, so I figured that was it.
Even though I am barely eating, I am gaining weight, BUT WHILE SLEEPING? C’Mon
So weighing myself twice before bed, and getting the same result, and weighing myself twice after waking up and getting the same result, someone please tell me how I gained 1 pound while sleeping?
I mean the weight of the lost urine alone should have brought me down at least a pound.
This doesn’t seem physically possible.
Followup: NO, I DID NOT EAT BEFORE BED.
I stayed up until 4am, and the last thing I ate was at 11pm, so I have not eaten for 5 hours before bed. I normally go to bed around 2am… yes, I am a night owl and have been my whole life.